How Can I Help?
As a sports psychologist, I am dedicated to helping athletes overcome a variety of challenges that can hinder performance. Here are some common issues I address:
- Performance Anxiety
If nerves are getting the better of you before competitions, I can provide strategies to manage anxiety and enhance focus. - Emotional Control
Emotions can run high in sports; I help athletes develop techniques to maintain composure under pressure. - Confidence Building
Self-doubt can derail performance. Together, we will work on building your self-belief and mental toughness.
- Injury Recovery
Dealing with an injury can be mentally taxing. I offer psychology coaching to help you navigate your emotions and regain your motivation. - Trauma
Whether it's a setback in your sporting career or personal challenges, I provide a safe space to address and work through these experiences.
Approach
My approach is holistic, recognising that psychological flexibility is essential not just in sports, but in all areas of life. By working together, we will find true success and develop the resilience needed to thrive.
PRICES
One-off session
£60
5-block booking
£250
10-block booking
£400
These competitive rates reflect the value of the support you will receive,
designed to help you achieve your best performance.
The Process
Engaging in one-to-one sessions with me at Unbreakable Mind involves a structured approach
Initial Consultation
A free 15-minute consultation to discuss your goals and how I can support you.
Assessment
We will evaluate if we are a good fit for each other, ensuring that my coaching aligns with your needs.
Personalised Sessions
Depending on your challenges, we can schedule either a one-off session or a series of sessions to your specific requirements.
LET'S CHAT
Psychology coaching is designed to create an environment that fosters open communication and growth, allowing you to truly understand and address your psychological needs. Fill in our form and see how we can help.
FAQs
What is sports psychology coaching?
Sports psychology coaching involves helping athletes improve their performance and mental resilience through tailored strategies.
What issues can sports psychology coaching address?
Common issues include performance anxiety, emotional control, confidence building, injury recovery, and trauma support.
How does the coaching process work?
The process includes an initial consultation, an assessment, and personalised sessions based on individual needs.
Are sessions available online?
Yes, coaching sessions can be conducted either in-person or online to suit your preference.
What are the prices for the coaching sessions?
A one-off session costs £60, while block bookings of 5 and 10 sessions are £250 and £400 respectively.
How do I book a session?
You can book a session by contacting me via phone at 07772 072687 or email at enquiries@unbreakablemind.uk.
What qualifications do you have in sports psychology?
I have nearly a decade of study in sports psychology and two years of practical coaching experience.
Can coaching help with injury recovery?
Yes, coaching provides support to help athletes navigate the emotional challenges of injury recovery and regain motivation.
Registered Address
28 Goss Avenue
Waddesdon
Aylesbury
HP18 0LY
